Hello Lovelies! Happy Monday morning to you all :) After being sick this last week, I’m so excited for the new week to start and to get back to the gym again. I just finished a six week program with Cristina Capron, which was absolutely great. My muscles were sore every single day, and there […]
Hello Lovelies! Found this lovely shoot from when the leaves were still beautifully colored and it was wonderful to enjoy the outside. Living a healthy lifestyle definitely starts with enjoying your “active time”. You are much more likely to do something if you really look forward to it. The key is consistency and the results […]
Hi Lovelies :) It’s recipe timmee! Today I’m sharing another AMAZING recipe by trainer, BreeAnn Cox, from Body by Bree – the Balsamic Mustard Chicken Marinade. As it gets colder outside, my body always wants warmer foods! This recipe is a great way to add some flavor to your meals and adding delicious garden veggies. […]
Hello lovelies! Hope you are having the most amazing week. Today I thought I’d share some memories from our recent trip to Banff. We spent a lovely weekend away with the family, shopping, hiking, eating a whole lot of delicious food, and getting some good old fashioned fresh air :) One of my favorite hikes […]
Hello my loves! For those of you following along on my Insta-stories, you well know how much I love cooking, trying new food creations, and working on presentation #majorfoodie! Today I am excited to share this incredible chicken salad wrap recipe by trainer, BreeAnn Cox, from Body by Bree. I am in week four of […]
Hello lovelies! Today I wanted to share the one day juice cleanse I did thanks to Cru Juice, a local cold-pressed juicery right here in Calgary. Those of you following along on Snapchat will know that after all the holiday eats and treats I thought it was time to kick it into gear and start […]
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